Calories in Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
95 calories
Serving Size 2.25 oz (about 64 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Ground Beef - 97% Lean
(98% similar)
Ham - Diced Lean
(99% similar)
Chicken - Baked - Drumstick - Skinless
(99% similar)
Turkey - Light Meat - With Skin
(98% similar)
Roast Beef - Deli Sliced
(97% similar)
Turkey - Dark Meat - No Skin
Serving Size 2.25 oz (about 64 g)
Amount Per Serving | ||
---|---|---|
Calories 95 | Calories from Fat 29 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
58 |
19 |
|
Sodium
63 |
3 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
17 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
There is 95 calories in 64 grams of Lamb, Australian,.
With 153 calories per 100 grams, this food would be considered a Medium calorie density food.
Lamb, Australian, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
lamb
australian
imported
fresh
separable
lean
only
trimmed
1/8"
fat
cooked
braised
foreshank
Macronutrients split
0.0% Carbohydrates
29.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.